Tips and tricks
Fabulous duck breast
The duck breast from Quebec company Brome Lake Ducks is extremely versatile! It can be grilled, roasted, pan-fried or candied. Depending on the mood, it can be served hot, room-temperature or chilled. From a nutritional standpoint, it offers the significant advantage of being both high in protein and low in calories: in fact, each 100g serving of skinless duck breast contains18g of protein and as little as 90 calories. Duck breast is also a great way to get your fill of iron and omega-6 polyunsaturated fatty acids. In short, it’s got everything you need.